Lissa created this book as a gentle introduction to the practice of Expressive Arts. Each day walks you through a daily practice and an activity illustrating one of the principles of the Expressive Arts. Includes guided meditations, art experience instructions, and a practice for integrating and processing your experience at the end of the week. If you are curious about how Expressive Arts might work within your life, the practices in this book will help you dip a toe into the water and see! 28 pp.